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LIGHTENING OF ACNE SCARS

Acne has become a problematic skin condition for many people. A pimple that comes from nowhere becomes very annoying and frustrating but the situation gets worse when it leaves behind a dark spot or scar. American Academy of dermatology considers acne scarring as a part of the healing process where skin tries to correct what has been damaged by the breakout. The process involves the production of collagen that enables the skin to be renewed.

Some of the people are lucky enough to have spots after the breakout that come and go without leaving a scar. But for most people, these scars become quite stubborn and lead to an emotional toll, and ultimately become the reason for self-consciousness and embarrassment.

Are you wondering how to regain your clear skin and get rid of these scars? Nothing to be worried about as there are several ways you can follow to lighten them. You just need to be consistent as all of these treatment options take time to work.

Let’s go through the process of lightening the acne scars!

Sunscreen is a Must

The very first rule of thumb is to get a good sunscreen to apply. Many dermatologists have agreed upon the fact that visible light and UV rays coming from the sun further darken the acne spots. Also, if you are on acne treatment that mostly involves ingredients likesalicylic acidand retinoid, your skin becomes more prone and vulnerable to UV rays and sunburns. Therefore, it is very necessary to wear sunscreen on daily basis. However, the sunscreen you are choosing for your acne-prone skinshould be non-greasy, lightweight, oil-free, and non-comedogenic (do not clog pores). The wrong product can even aggravate the situation. Therefore, use a sunscreen recommended by your dermatologist.

Ingredients that can help lighten acne scars

There are some powerful ingredients you can use, that are proven to lighten the stubborn acne scars:

Vitamin C

Vitamin C is an antioxidantthat neutralizes free radicals and reduces redness. Its healing properties accelerate the production of collagen and increase the cell turn over thus lightening the scars.

Retinol

Topical retinol or retinoid is very helpful in lightening acne scars as it blocks inflammation, lessens acne lesions, and speeds up cell regeneration. The production of new cells fades the acne marks and thus helps in preventing hyperpigmentation.

Azelaic acid

It is a natural acid found in grains like wheat and barley. It has been found very helpful in treating acne and its scars. It works by reducing inflammation, clearing pores, and increasing cell turnover so that your skin goes on the verge of quick healing reducing the acne marks

Niacinamide

Niacinamide is another ingredient you can look up to for fading your acne scars. It treats post-acne hyperpigmentation by obstructing the transfer of melanin to the surface of the skin. Unlike other products is very soothing and not affected by light, oxidizers, or moisture.

PIH or PIE

The time is taken and the effectiveness of the product also depends on the type and nature of scars. It can be post-inflammatory hyperpigmentation (PIH) causing brown or black marks usually in people with dark skin tone and Post-inflammatory erythema (PIE) producing red marks in people with light skin tone. Identifying the right scar and treating it accordingly is very important. There is no shortcut to clearing acne scars but a long process, which depends upon the efficiency of serum you are applying, the current condition of your acne, and your age. Overall, for any good product, it takes a minimum of 3 to 6 months to heal your acne and fade the scars. So do not rush and be consistent!

Some people opt to go through a clinical process to treat their scars, which involves a laser, chemical peeling, fillers, micro-needling (collagen induction therapy), injections, surgery, etc. However, it may become unaffordable for many. A proper skincare routine including sunscreen and a good product with ingredients mentioned above can do the same and handle the acne effectively and affordably. It is worth mentioning here to avoid physical exfoliators rather than chemical exfoliators as mentioned above as physical exfoliation can worsen the marks by even darkening them, also it can be very harsh for the skin.

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4 Ways to Maintain a Handsome Male Organ

A man places a great deal of worth on his manhood. After all, it’s the part of him that brings such incredible pleasure, not only to himself, but to his partners. It’s the part that all men seem to talk about and compare. Has anyone ever heard a man talk fondly about the shape of his nose, or guys comparing the size and shape of their earlobes? Given how important this part of the body is, guys already know that good manhood care is essential.

But do they know exactly how to maintain their manhood health so that they can not only have a more handsome male organ, but fewer member problems as well? There are a few things men need to keep in mind, whether they are revamping their old routine for manhood care or starting out for the first time on this very important journey.

1. Careful cleaning is a must. The manhood is usually very warm, encased in clothing that keeps it in the dark, and a little moist from the sweat and other body oils that surround it. The result is a perfect breeding ground for bacteria. That’s why a daily cleaning is so important. A man should look for a good cleanser that will not dry out his skin, and wash the area with warm water on at least a daily basis. It is important to clean every part of the manhood, especially under the prepuce for intact men. When the cleaning is done, pat dry the manhood – never rub, as this can create irritation.

2. Take care to use lubrication. Whether a guy is playing on his own or with a partner, adequate lubrication can remedy all sorts of member problems before they have a chance to begin. Going at it without lube might seem okay at first, but remember that the sensitive manhood skin is made up of all sorts of delicate nerve endings, which are maintained by tiny blood vessels right underneath the skin. Lots of friction but not lube means that those blood vessels might suffer injury, which in turn can contribute to scar tissue, neither of which bode very well for a handsome male organ.

3. Avoid socially shared diseases. This seems like a no-brainer, but it’s surprising how many men choose to have relations without a protection ‘just this once’ and think there will be no serious consequences from that fact. And sure, a man might get lucky from time to time, but eventually the lack of protection will catch up with him. The result could easily be manhood bumps, warts, red spots and discharge, as well as manhood pain. Though many conditions can be treated fully, some might leave behind scars or worse, stay around forever, like herpes – and lurk there until another outbreak that ruins the look of a guy’s handsome male organ.

4. Use a top-notch member health crème. The importance of an excellent member health crème (health professionals recommend Man 1 Man Oil, which is clinically proven mild and safe for skin) cannot be stressed enough. A good crème will contain a plethora of vitamins. These should include vitamin A, also known as retinol, which is known for maintaining skin health. Another is vitamin B5, also known as pantothenic acid, an essential nutrient often found in high-end skin crèmes. Vitamins C, D and E help ensure further maintenance of healthy manhood skin. Amino acids that ease peripheral nerve damage can help the manhood that has been enjoyed a little too much, and the wonders of Shea butter can help keep skin supple and smooth. Applying a crème like this daily after a shower is the perfect way to ensure a healthy, handsome male organ.

Visit http://www.menshealthfirst.com for additional information on most common member health issues, tips on improving manhood sensitivity and what to do to maintain a healthy male organ. John Dugan is a professional writer who specializes in men’s health issues and is an ongoing contributing writer to numerous websites.

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Get to Know About the Causes and Rectification Steps of the WordPress Error 404

Have you ever encountered WordPress Error 404 while reaching a website? Believe it or not, this is the most frustrating issue that prevents visitors from opening a site and increasing traffic. Though it is a frequently occurring glitch, it requires some troubleshooting steps to be fixed as soon as possible. Let’s explore more about this the causes and solutions of this glitches in a discreet manner:

What are the reasons that make this error happen?

There are times when browsers cache the page that you want to access. Until the site is not found, the visitor will see 404 not found error. If there’s any problem with the plugin, then it can also be functioning of WordPress.
You’ll also encounter this issue is the server is not working.
In most cases, the error happens because of mistyping or additional letter typed in the URL.
One thing that needs to be kept in mind is that this error can appear no matter what platform or browser you are using. To fix this error, these are some effective solutions:

Disabling the plugins or themes in WordPress

Plugins and themes are important causes that can affect WordPress’s structure. This depends on what’s your WordPress settings are. You can disable each plugin one by one to identify which plugin caused 404 not found error. Disabling all the plugins at once will not help you in finding the faulty plugin.

Try resetting of your Permalinks in WordPress

Problems with WordPress’s permanent links generation can also contribute to this error 404. Whether you know about the root cause of the error or not, try resetting your permalink settings. You can reset the permalinks in two which- one is through the control panel, and the other one is through the FTP.

Considering restoring the .htaccess file

If above mentioned two solutions doesn’t work for this error then try to restore the .htaccess file in your WordPress. You can change the way of viewing the permalinks through the control panel and setting option. After this, select the “Permanent links tab” to proceed.

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